LIFESTYLE
Crystal Singing Bowls – An Excellent Tool for Meditation and Sound Therapy
Singing bowls are types of bells that vibrate and produce a rich, deep tone when played. They are sometimes called singing bowls. Crystal singing bowls are said to promote relaxation and offer powerful healing properties. Additionally, some wellness professionals (such as music therapists, massage therapists, and yoga therapists) use Crystal singing bowls during treatments.
What you can do with a crystal singing bowl:
The vibration generated from a Crystal Singing Bowl or Tibetan Singing Bowl allows the brain to relax. The brain moves from a beta-dominant brainwave state – this is when we’re concentrating, focused or stressed – to a relaxed and restful alpha-dominant brainwave state. The sounds you hear also trigger your parasympathetic nervous system, which is the opposite of the flight or fight response. So, your breathing becomes relaxed and your heart rates slows down too. This all encourages your body to fall into a really deep relaxation.
Best-Seller Crystal Singing Bowl is the best way start your music therapy at home. It is recommended by music therapists to start with this C note from the Frosted Crystal Singing Bowl. You will achieve balance and harmony in your life with this note, the purest and most powerful. This Crystal singing bowls stimulate mental and physical health.
Sound journey, meditation and relaxation – leave everyday life behind
The soothing, relaxing and at the same time refreshing sound of a quartz crystal singing bowl is designed to take you on a wonderful sound journey or to accompany them during meditation.
Therapeutic use – harmonization of the chakras
In the therapeutic area, healers use Crystal Singing Bowls to harmonize the chakras. They are not placed directly on the body, but placed near the client.
Crystal Singing Bowl and Sound Therapy
Since ancient times, sound healing, which is also called sound therapy, has been practiced. In sound therapy, every part of your body generates a vibration that resonates in a certain way. Many people use singing bowls for this purpose. Our bodies are believed to be made up of crystalline structures, which is one of the reasons for using crystal singing bowls. It is believed that crystal singing bowls significantly affect your entire body, including all of your organs and cells. Alternative health practitioners also believe that the vibrations created during sound bowl mediation can positively affect your brainwave frequency and state of consciousness.
Sound Therapy: Benefits of using crystal signing bowls:
- Significantly reduces stress and anxiety
- Stimulates the immune system
- It assists with lowering blood pressure and anger
- Deep relaxation and pain relief
- Assists with chakra cleansing and balancing
- Helps to calm overactive adrenals
- Increases mental and emotional clarity
When using crystal singing bowls specifically with crystals, this sound therapy can help cleanse and clear negative energy form the body. Additionally, sound waves can enhance and activate the crystal’s natural properties.
Angelic grace – a focal point for any room
With their milky-white appearance and spherical aura, the Crystal Singing Bowls are a real highlight for any room.
Eye-catcher and feast for the senses
They look particularly beautiful when you play them by candlelight and put a burning candle in the bowl yourself. Shining like angels from within, these Crystal Singing Bowls enchant with their sound, which expands powerfully and yet pleasantly in the room, ultimately filling it completely. It’s like bathing in sound. When you play it, a sea of sound is created, a space of sound in which you float weightlessly.
And as beguiling as they sound, so is their effect: a feeling of deep relaxation, calm and inner peace spreads through you in a pleasant and clearly perceptible way. You dive into a meditative state – and this completely effortlessly. These singing bowls carry you into meditation and into a trance-like state of consciousness. It’s as if the sound itself is taking you by the hand and you can just let yourself go, surrender completely.
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