We all hear or know about saffron or saffron. Some even use. But it is so expensive that it cannot be used by everyone. But the benefits of using a small amount of saffron is so much more affordable if you think about it. The benefits of this natural and popular ingredient are many. Today we will tell you about the benefits and effectiveness of saffron.
Introduction to Saffron
Saffron is derived from an exotic or exotic flower called crocus sativa. It occurs mainly in parts of Iran, India and Greece. Because it is not in Bangladesh, the price is a little higher. It is mainly used as a food coloring agent in various foods and pastries. It has been cultivated for over 3500 years and has been used to treat more than 90 diseases. Colds, coughs, insomnia, cardio disease or heart problems, Pregnancy Trimester Development and many more problems are solved.
Saffron also contains manganese, anti-inflammatory and anti-fungal agent which cures blood sugar and develops essential hormones in the body. There is also Vitamin C, which protects the face and body from infection. Extra taste brings its special aromatic taste to the food. It contains Antimutagenic and Antitussive Agent which removes toxication and removes skin sensitivity. In addition, its antisolar agent (Anti solar agent) removes sunburn dark spots and protects from sunburn. Works as a very good moisturizer on the skin. It removes irritation of the skin and hydrates the skin. It makes the skin glow from the inside and makes the skin more vibrant.
Health benefits of saffron
1) Saffron has wonderful healing powers. Just 1 pinch of saffron can save you from about 15 physical problems. Saffron contains potassium which cures high blood pressure and heart problems.
2) Saffron helps in overcoming digestive problems and any kind of digestive problems.
3) Potassium in saffron helps our body to form new cells and repair damaged cells.
4) Its various components help our brain to relax, it helps to get rid of stress and depression.
5) Saffron’s ingredient called crocin helps reduce excess fever.
6) Regular consumption of saffron helps to relieve various respiratory problems such as asthma, pertussis, cough and whooping cough.
6) There is no pair of saffron to relieve the uncomfortable pain of menstruation in girls and before the onset of menstruation.
7) Saffron has magical powers to eliminate insomnia. Drinking a little saffron mixed with hot milk before going to bed will eliminate the problem of insomnia.
9) It is possible to get rid of various problems of gums, teeth and tongue by massaging the gums with a little bit of saffron.
10) Studies have shown that saffron also works to improve eyesight and prevent cataracts.
11) Saffron’s anti-inflammatory ingredient is an infallible medicine for arthritis pain, joint pain, muscle aches and weakness.
12) A little saffron can relieve the problem of acidity.
13. Saffron helps in controlling cholesterol and triglyceride in the body.
14. The role of saffron in improving the structure of the brain is undeniable. It is very effective in improving memory and thinking ability.
15) It protects the central nervous system from oxidative stress by keeping it away from Alzheimer’s and Parkinson’s disease.
18. Saffron relieves kidney, liver and bladder diseases. Saffron is also very effective in curing cancer and tumors.
Also, each of us should mix a few saffron with 1 glass of milk every day. This will solve many problems unknown to us. 1 glass of saffron milk plays a big role in activating your baby’s brain. Also, if you want to brighten the skin from the inside, mix saffron with milk and eat it. Because whatever flies on the outside of the skin, we all want radiance from the inside. Saffron also helps to remove wrinkles on the skin. Also mixing saffron with milk and applying it on the scalp stops hair fall and helps new hair to grow.
Use of saffron in skin care
Saffron or saffron has some proper uses. Let’s know step by step how to use it properly.
1) Saffron and sandalwood mask
Put saffron in 4 teaspoons of milk in a bowl and wait till saffron turns yellow.
Yellow color is actually mixed with sandalwood to make a good paste and apply it on the whole face for 20 minutes.
This mask will cleanse the skin by exfoliating and brightening the skin from the inside out. Effective results can be obtained only by using it once a week.
2) To get rid of acne
First mix saffron and raw milk and leave it for two hours.
Now apply the mixture on the face, massage it a little, leave it for 20 minutes and wash it off.
If you use it 1-2 times a week, the problem of acne will go away.
3) Glow face mask
First mix 1 teaspoon of sugar, 3 teaspoons of raw milk, 4-5 saffron and a little olive oil in a bowl.
Now apply the mixture well on the whole face including the neck. When dry, rinse with lukewarm water. You will get radiant skin by using it once a week
4) Mask for dry skin
Mix sour yogurt and saffron with a little olive oil and apply on face at night and leave it for 15-20 minutes. When dry, rinse with lukewarm water.
Make a pack by mixing milk powder, saffron and rose water well. Now apply this pack on the face, leave it for 15 minutes and wash it well.
These two packs will eliminate skin dryness as well as skin sensitivity, rashes, and skin rashes.
5) Saffron and almond mask
First, blend the almonds and saffron together.
Now mix a little honey in it and apply it well on the face. When dry, rinse with lukewarm water.
Almond’s natural oil and saffron’s antioxidant combination removes dead skin cells, dark circles, black spots and makes the skin soft and healthy.
Learn about the effectiveness and benefits of saffron. By using it you can take care of skin and hair as well as health. Take care of yourself regularly and stay healthy and beautiful.
How to Dress Up a Basic T-shirt
In this article I’m going to talk about a few ways to dress up a casual basic t-shirt. How do we dress up something that is meant to be worn casually. When we hear that word, dress up, we think of nicer clothes than what we usually wear, like suits, ties and dress shoes.
Buy a Higher Quality T-shirt
And for the most part our dress clothes are much higher quality than our casual ones, which brings me to the first tip is to invest in a higher quality t-shirt.
So that means that your Fruit of the Loom t-shirt, you also used as an undershirt, is not gonna work when trying to dress up a t-shirt. It’s just gonna look raggedy and just out of place really. It has thick bacom collar, made of cheap thin cotton and also has boxy fit. The t-shirts that I’m about to recommend to you are levels higher than your standard t-shirt. For example Robert Barakett.
Their signature tees fit the dress-up aesthetic we’re going for when it comes to t-shirts. Made out of USA grown pima cotton with an added soft water finish that gives the t-shirt a luxury clean sheen, while also being soft and comfortable. Not to mention it also has a clear flat neckline that’s not too thick. It also complements the arms nicely. It has the perfect length for both tucking in and out.
Now that we got our dress t-shirt, let’s level up the bottoms and for this I recommend a solid colored pair of trousers. You’re starting to get it now. A high quality t-shirt with some dress pants. To finish it off, I suggest tucking in that t-shirt as well to give it a bit more formality. If you were dressing up for something during the evening, then I suggest you go with a black and gray trouser combination.
For footwear, you can go casual on the bottom, such as a clean pair of casual sneakers, like a white pair to add a gradient contrast from top to bottom. Or to keep it as dressy as possible, you can go with a pair of Chelsea boots.
These looks are great on their own, but what if you really want to step up the formality just a notch. Go fully suited. A well-fitting charcoal suit with a black pima tee presents such a clean and sophisticated look that will not look out of place at an upscale venue. That will be my go-to evening look, but don’t limit yourself to just black and gray. Experiment with lighter tones if you like. Add an odd color blazer to the mix. I personally like the coral rose pima tee from Robert Barakett and I think it would pair nicely with a navy suit for the springtime or with a lighter pair of trousers.
How to Look Good
The soft thin material that so many t-shirts contain tends to contour the body, which is one of the main reasons why men don’t look well in them. This indicates that a t-shirt will simply follow the natural lines of your figure, emphasizing both your positive and negative traits.
The correct approach to combat this is to exercise consistently and have a more balanced physique, which includes broad shoulders, a larger chest, and bigger arms. That way, when you do put on a t-shirt, it will look fantastic.
More on how to look good every day can be found at fashionacy.com.
Detailed Keratin Treatment Guide
Keratin is a protein that is the basic structural building block for hair, skin, and nails. Keratin is found in humans and animals in forms ranging from hooves to soft and supple skin. This shows you how strong and delicate keratin can be. When the outer layer of keratin is damaged, it affects new cells that are no longer underneath. This causes damage in the form of dry, brittle hair or rough and cracked skin.
How it works
Reversing this damage can be achieved with keratin hair treatment. Keratin is used to repair and replenish damage to the cuticle layer of the hair. Keratin is not unlike a perm or relaxer in that it does not alter the disulfide bonds of the hair making it a semi-permanent treatment that takes about 3 months depending on the texture.
A Keratin treatment creates a barrier from heat and moisture, so it can be the perfect treatment for clients who have perfect hair but want their natural curl and curl to be softened and protected from the elements. A keratin treatment won’t completely remove the frizz, but it can straighten your clients in half, if not more.
Are Keratin Treatments Safe?
There has been a lot of talk about the safety of keratin treatments. Not all treatments are equal. Tests found dangerously high formaldehyde in the Brazilian brand of Keratin Treatment (BKT), about 10 times higher than what’s been recorded as safe.
A safer option is gk hair‘ Keratin Shot, a favorite of professional stylists.
Keratin treatments are also safe on hair that has already been highlighted or colored.
Are There Other Products With Keratin On The Market?
There are some great shampoos, conditioners, and styling products on the market that contain keratin.
Best Keratin Treatment by Hair Types
Depending on the texture and type of your hair, your height, thickness, and overall health of your hair, some keratin treatments may be better than others. Below are the 4 best keratin treatments for different hair textures.
1: GK Keratin
There are 2 versions of the GK hair treatment. One comes with Formaldehyde and the other with Formaldehyde. The popular one does not contain formaldehyde, GK treatment also contains conditioners, glycerin, and keratin. It is best suited for fine to medium textured hair. Perfect for someone who prefers to keep their curls or waves but still wants some softness. It is necessary to wait 72 hours before washing. Results last up to 8 weeks.
2: Brazilian Keratin
Brazilian blowouts are the most favored of all keratin treatments. This procedure smoothes hair, eliminates frizz, and leaves hair ultra-smooth and silky, while the super-nutrient complex keeps volume understated. This is a very strong and intense treatment perfect for someone with very coarse, thick, dry hair who wants sleeker and more manageable hair. The procedure takes about 90 minutes, the results last up to 3-4 months, and the hair can be washed immediately after the procedure.
3: Liquid Keratin
This treatment contains keratin peptides and keratin molecules that help bond the hair perfectly with great nourishment. Liquid keratin is widely used and considered one of the safest keratin treatments out there. Ideal for fine to medium hair. It makes hair naturally smooth and manageable and results can last up to 30-40 days.
4: Refreshing Color Lock Keratin
Contains superior keratin proteins and collagen that help build hair fibers and lock in color. Ideal for people with colored hair or those with environmentally damaged hair. The process makes the color look natural and vibrant and reduces styling time. Results last up to 4-8 weeks.
Is Keratin Good or Bad for Your Hair: Pros and Cons
Recently, many people have been voicing concerns about this smoothing procedure, wondering if the keratin treatment is safe, does the keratin damage the hair, but rather heal it. Moreover, is it worth the money or just one trendy word of mouth? We’ve taken a closer look at the pros and cons so you can better decide if it’s the right choice for you.
- Hair is bouncy, soft and manageable.
- It cuts styling time so much that you can tackle it without even having to style it.
- The treatment can keep the hair texture intact and still produce soft and smooth results.
- It does not interfere with the growth phase. Natural hair emerges slowly as it wears off during treatment.
- The process involves a chemical known as Formaldehyde. The higher concentration level of this chemical is considered unsafe by the FDA. Having said that, formaldehyde is found in most commercial products.
- Pregnant women are advised not to use this treatment, as this may affect their own baby and the health of the unborn baby. This goes with any chemical procedure where the product is absorbed by the skin.
- The process involves high heat of 450 degrees, which can be damaging for some hair types. This step cannot be skipped as it is a very important step in sealing the product inside the hair cuticle.
- The results of this treatment are relatively short-lived and only last for 4-5 months.
Difference Between Keratin Hair Smoothing and Japanese Straightening Treatment
Japanese straightening gives hair a permanent, smooth, and straight look. Keratin treatments gently wash away, allowing natural hair to regrow. While keratin treatment fades over time, Japanese straightening treatments require a lot of maintenance to maintain the effect. Therefore, keratin does not take long as long as the Japanese flatten, but it also does not affect the growth phase. Both processes use a very high heat flat iron to seal the product in the hair fibers.
Anyway, it’s always a good idea to get a professional consultation about your hair’s elasticity and porosity, texture, density, and curl pattern. After that, you will be advised to use keratin or a Japanese straightener.
Caring for Treated Keratin Hair
The average keratin treatment takes 3-4 months. Depends on lifestyle and post-salon hair care. Each keratin treatment has its own instruction. If you want to broaden your results, you should follow them. However, these recommendations will help you protect keratin-treated hair in any situation:
- If it is necessary to wait 72 hours, do not wet the hair during this time, avoid hair accessories;
- if the hair is accidentally wet, it is dry-dried and ironed slightly warm;
- Wash your hair as rarely as possible, use dry shampoo on occasional days;
- ideally use sulfate-free and sodium-free shampoos specially developed for post-keratin care;
- Shampoo with warm water, followed by a cool rinse;
- Use built-in conditioners and masks containing keratin;
- when not shampooing, wear a shower cap to keep hair dry in the shower;
- always use heat protectant oils or sprays when curling, flat ironing and blow-drying;
- apply products with UV protection in the warm seasons;
- Use conditioners (or a swim cap) before swimming in chlorinated or salt water, forget about sea salt sprays;
- avoid using coloring products for at least three weeks after the procedure;
- take care of your ends – consider using hair serum;
- do not overuse hair products – hair sprays, mousses, gels;
- try hot oil treatments
- use a tangle to gently comb through the knots;
- consider sleeping on a silk pillowcase;
- Retreat in a timely manner as keratin treatments are ‘cumulative’.
What Is Took For Instagram Influencer Riley Summers to Reach 2 Million Followers
Riley Summers is a young and free-spirited Instagram influencer who has made quite a name for herself. At just 21 years old, she is only beginning down her path of success. This once-shy girl has now become a model who bares it all for the camera. How did she set manage to reach two million followers in the span of just nine months? It involved a simple mind hack.
Her road to extraordinary success doing something she loves that leaves her feeling fulfilled began shortly after graduating from high school. Back then, she had the exceptional opportunity to work for a holistic advisor who imparted some life-changing advice for her.
Riley used to be the “shy girl” and was very much reserved, even though she knew she had an adventurous spirit. While working for that holistic advisor, she learned how to shift the way she saw herself. She discovered that she wasn’t simply shy because she was unwilling to express herself. Instead, she was afraid of what people might think of her if she did. This is something that lots of people struggle with.
All too often, we allow what we think others are thinking about us to control our lives. Thanks to that first boss she had, she was able to quickly liberate herself from those limiting beliefs. That is when it all popped off for her. She quickly grew her fanbase due to baring it all for the camera, and then some. She regularly uploaded photos and videos to her Instagram page.
Riley has gone from zero to two million Instagram followers on her current page in the span of just nine short months. That goes to show you that if she can achieve that level of success, you can as well. The main thing that may be stopping you from achieving it is your own limiting beliefs.
You can head over to Riley’s Instagram page to get a healthy dose of inspiration when you see her boldness and confidence. Who knows, you may achieve the same level of success as Riley has, no matter how you choose to express yourself to the world.
Riley’s main message to her fans is to be yourself. Not only that, but you should also be yourself so radically that the very act of doing so seems almost revolutionary. Riley is someone who loves seeing what the positive effects of what she is doing on others are. She receives messages all of the time from others who have expressed their thanks and gratitude to her for helping them become more self-confident.
If you are currently feeling like you’re in a shell that you find is hard to break out of, consider following in Riley’s footsteps by making a mental shift in how you see yourself. It may be the best decision of your life!
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