When the clock is ticking, the wrinkles of the skin can be heard all the time. This is not the case. But sometimes when you see someone of the same age with very beautiful tight skin, you unknowingly get upset. Isn’t it? Well, why is there such a difference in the skin of the two even after being the same age? Why is Balirekha seen before one and after another? Today I will discuss with you skin wrinkles. Let’s not know what is the wrinkles of the skin, its cause, and how it can be prevented or eliminated!
Talk about rubbing salt in my wounds – d’oh!
What is a wrinkle?
As we age, cell function decreases. That is the biological capacity decreases. This process is easily absorbed by the body, especially the skin. As humans age, enzymes stop working. Then the line that appears on the skin is called balirekha.
The reason for the wrinkles
There are many reasons why age marks can appear on a person’s body or skin. Such as – heredity, lifestyle, eating habits and the environment in which he lives, etc. As you grow older, smiling causes wrinkles on the cheeks and around the eyes. Which is the worst sign of age. It is not just a sign of age, but it can also be caused by a decrease in collagen production and a decrease in the elasticity of the skin. There may be other causes such as excessive stress, excessive smoking, drinking less water, less sleep, effects of extra ultraviolet rays on the skin, etc.
Ways to prevent and eliminate skin wrinkles
There are many cosmetics in the store that can help slow down the aging process on the skin. We can also use retinol ice cream for eye care. In this case you have to buy good brand ice cream. The best way to slow down the aging process is to change your lifestyle. These include eating habits, physical exercise and adequate sleep (8 hours). The most important of these is eating habits. This habit should be started before the impression of age. There are many types of foods that can enhance skin health and radiance.
Some foods for prevention
1) Dark green vegetables
Dark green vegetables are rich in minerals and vitamins A, C and E. These are needed to make collagen. Include spinach, especially spinach, broccoli, cabbage, turnips, dates and beans in your diet. Most of the vegetables are rich in anti-oxidants so eating more vegetables slows down the aging process of the skin. Eat more vegetables, whether raw or cooked.
Vedana contains the element for rapid hemoglobin production. Not only is it a source of hemoglobin, it is also rich in anti-oxidants. As a result, this fruit is very effective in preventing wrinkles on the skin.
3) Green tea
Like fruits and vegetables, green tea is rich in anti-oxidants. Studies have shown that it protects the skin from the harmful effects of sunlight, which is responsible for creating wrinkles on the skin.
Carrots are very beneficial for the skin and provide a lot of nutrients. Eating carrots is essential for maintaining skin health and preventing wrinkles.
Tomatoes are rich in antioxidants. So tomatoes should be on the food list every day.
There is no pair of lemon to remove wrinkles and wounds on the skin. Drinking a glass of lemon juice without sugar every morning keeps the skin alive.
Almonds are rich in vitamins E, C and anti-oxidants. Vitamin E combines with vitamin C to form collagen. So after the age of 30, put five or six nuts in the diet regularly.
6) Sour yogurt
There is no pair of sour yogurt to reduce wrinkles. Yogurt contains harmful antibacterial ingredients, which control the immune system, help reduce inflammation and reduce wrinkles.
9) Ripe papaya
This bright orange fruit helps to effectively remove wrinkles from the facial skin.
Home Remedies for Skin Wrinkle Removal
Some external exercises of the skin are also important to prevent wrinkles. If those methods are followed regularly at home then it is possible to reduce the age of the skin by removing wrinkles for several years. Let’s not see!
1) Jojoba Oil
Jojoba oil has the property of moisturizing the skin. This oil is not sticky. Its daily use retains skin moisture and prevents skin wrinkles.
2) Rose water
Rose water is very beneficial for the skin. Make a pack with two teaspoons of rose water, three to four drops of glycerin and half a lemon juice. Soak this pack in a cotton ball and apply it on the skin every night. It increases the elasticity of the skin by preventing wrinkles.
3) Aloe vera gel
Aloe vera gel repairs damaged skin, moisturizes and tightens the skin and prevents wrinkles.
4) Cucumber pack
Cucumber contains an ingredient called silica which helps prevent peeling of the skin. Make a pack with 3 teaspoons cucumber paste, 1 teaspoon egg white, 2 teaspoons lemon juice, 2 teaspoons mint leaf juice, adequate amount of apple paste. Apply the pack all over the face. After 20 minutes, rinse with cold water.
5) Tomato pack
Tomatoes are rich in iron and anti-oxidants. As a result, tomatoes play a vital role in maintaining the quality and texture of the skin.
By following the above methods, our skin will not age quickly and will be free from wrinkles. If you want you can buy authentic skin care products online from shop.sajgoj.com. You can also shop at two physical cosmetics shops, located at Jamuna Future Park and Border Square.