None of us are born perfect. For many, the upper part of the body is not very thick, but the lower part, i.e. the thigh, is...
What are hip dips? Hip thrusts are the indentation on the side of your body, just below the hipbone. Some people might call them violin hips. Instead of...
What comes first to mind when you wake up in the morning? If you’re one of the 66% of Americans, you’ll probably answer coffee. In fact,...
I have heard from many people that they are in good weight, but their belly fat is not decreasing in any way. Proper diet may have...
Argan oil is now very popular in skin and hair care. We see this name in the ingredient list of different products. Argan oil is also...
Are you thinking of getting an orange county family doctor? You may ask us, why do you really need one? Well, there are a ton of...
The popularity of the Quito Diet has grown exponentially in the last few years. For those who are aware of their health and try to know...
Desperately seeking shut-eye? Learn more about the Ferber method, a popular sleep-training technique that teaches babies to self-soothe and fall asleep independently. The Ferber method is...
Coronavirus (2019-nCoV) was first given in Wuhan (China) in December 2019. We explain what coronaviruses are, their symptoms, and possible treatment. It is the third time...
With the onset of winter, the skin on the hands and feet seems to be getting dry and black, isn’t it? But do not understand how...
Worried about grey hair at an early age? Here’s your guide on what causes white hair at young age and how you can prevent it. Are...
Due to the hectic travel and rigorous training schedules, athletes put a lot of strain and stress on their bodies. For this reason, athletes usually have...